Wednesday, April 27, 2016

Trouble Sleeping? Try a Massage


So, what are the benefits of a good night's rest? It may seem like a silly question but catching the right amount of sleep every night may be more important than you think. A good night's sleep helps to repair your body, maintains a healthy heart, reduces the effects of stress, improves your memory, controls weight gain and decreases the risk of diabetes.

Think of the things that you do every day which you can't live without. We're talking about daily bodily regulated activities like eating, drinking and breathing. Sleeping falls into this category and is as important. Sleep plays a pivotal role in wellness, physical health, longevity and emotional stability. You know that feeling you have after a great night's sleep? Not only do you feel refreshed but your thoughts are clearer, allowing you to make important decisions that you are faced with throughout your busy day.

For many people, however, sleep is not that easy to come by. Everyday millions of people around the world have trouble closing their eyes and drifting off to sleep. Sleep deprivation and insomnia is not only annoying - everybody has had one of those tossing and turning nights, counting down the hours until sunrise and another full day of stumbling bleary-eyed through work - but chronic insomnia has many other debilitating effects. Not only does a lack of sleep cause calamities like car accidents, industrial disasters, medical and occupational problems but it can also lead to depressive states, anxiety and memory loss.

Remedies for Insomnia

The fact of the matter is that a large of the American population suffers from insomnia. So, where are these millions of Americans turning in order to get a good night's sleep? Approximately 10 million people in the U.S use prescription sleeping aids and although sleeping pills may do the trick for a time they are most certainly not a long term solution.

If you are suffering from insomnia and are searching for insomnia treatments and remedies then it is best look into alternative, natural treatments. Massage can be an extremely soothing and beneficial treatment for those suffering from chronic insomnia. This natural, external, stimulating treatment has had a significant impact on insomniacs and has been proven to be a highly effective insomnia remedy.

How Does Massage Assist in Treating Insomnia?

While massage can relieve pain and tension, a popular complaint amongst insomniacs, it can also promote relaxation which can assist in restoring the sleeping patterns of insomnia suffers. Unwinding, de-stressing and relaxing the body can encourage greater relaxation in the body's muscles and soft tissues, providing a more lucrative, peaceful platform for deeper, undisturbed sleep.

Massage assists in oxygenating the blood, relaxing the muscles and promoting health and wellbeing around the body. This can aid in healthier, deeper breathing and in boosting the immune system. In addition to the stimulating nature of the massage oils can also be used to stimulate relaxation and promote sleeping patterns. Lavender oil has long been noted as a fantastic insomnia remedy. This oil relieves pain, combats depressions and relaxes the nerves. Other beneficial oils include chamomile and rose.

More than half of the American population loses sleep as a result of anxiety and stress.
So next time you're laying awake at 2am in the morning, staring at your digital clock and wondering why you can't get to sleep while everyone else can, take comfort in the fact that you have more company than you think. However, if you'd like to increase your sleeping hours and combat chronic insomnia, consider natural remedies before turning to over-the-counter medication. Try a massage and promote relaxation and wellness around the body, and enjoy a healthy night's sleep.


Article Source: http://EzineArticles.com/expert/Josh_Samuel_Martin/1884499

Article Source: http://EzineArticles.com/8457694

Thursday, April 21, 2016

Luxury Conditioning Cleanser by Enjoy Hair Care



Cleanse, condition and detangle strands in one easy step. Hair is left soft, refreshed and bodified.

Directions: Apply to damp strands and work into hair and scalp. Non-foaming formula will not lather. Leave on hair for three to five minutes, thoroughly rinse, towel dry, and style as desired.

Monday, April 18, 2016

5 Sweat Proof Makeup Tips for This Summer



Are you looking for makeup tips that will help you to look beautiful during summer? Then watch out this video to know the 5 best sweat proof makeup tips for this summer.

Friday, April 15, 2016

Luxury Conditioner by Enjoy Hair Care



Experience the luxury difference of Enjoy Luxury Conditioner

Product: Luxury Conditioner
System: LUXE

pH 4.5 – 5.5
Smooth, moisturize and soften the hair while indulging yourself in an incredible soothing and luxurious experience.

Usage Tip: This product may be used for shaving and moisturizing the skin. For best results, comb product through hair before rinsing.

Tuesday, April 12, 2016

NYFW Autumn/Winter 2016 Backstage with Moroccanoil at Zac Posen



Watch to see how Odile Gilbert for Moroccanoil emphasized the natural texture and condition of each model’s hair for the Zac Posen Autumn/Winter 2016 fashion show.

Wednesday, April 6, 2016

The Advantages of Waxing Over Shaving


For many years there has been a great debate about whether it is better to wax or shave hair. Of course each method of hair removal offers advantages and disadvantages. However, if you really look closely at these two methods, it's easy to see why waxing is usually the better choice. Here are several advantages of waxing instead of shaving:

• It saves time. Probably the best thing about waxing is the fact that it saves a lot of time. You just go to the spa one time and get it done, and then you're set for a few weeks. This gives you a lot more time every morning to take care of other things that you need to handle.

• You don't have to deal with nicks, cuts, or razor burn. When you shave, you've got to be very careful not to cut or nick your skin. You could even find yourself with scars if you cut yourself shaving often enough. Waxing results in fewer nicks and cuts because you aren't running a razor across your skin every single day.

• There's no more embarrassing stubble. When you shave, the hair is cut off at the skin line. Depending on how quickly your hair grows, you could find yourself with stubble before the day is even through. Stubble not only looks unsightly, but it also results in abrasive skin. Even if you don't have to shave every day, missing a day when you should shave is quite embarrassing because you've got stubble. It's much better to wax so that you don't have stubble left behind.

• You don't have to deal with hair removal every single day. Waxing actually pulls hair out at the root, so you don't even need to think about hair removal all the time. Usually a wax lasts anywhere from two to six weeks, depending on how quickly your hair grows.

• Waxed skin tends to be smoother and less itchy, especially if you have it done at a spa. The wax used for hair removal contains moisturizers and other ingredients that are designed to nourish your skin. When you aren't dealing with stubble all the time and you're using quality products like those used at a spa, your skin will simply look and feel better.

• Often people who wax see their hair begin to grow more slowly and finely. This means that not only will you have to wax less and less often over time, but when your hair does grow back, it will be much finer than it was before. This means that when it's time for another wax, any hair you do have will be more difficult to see.

• It's better for skin that's prone to irritation, especially from shaving. Rashes and other skin irritations are very common with shaving. But quality waxes like what they use at a spa will not irritate your skin.

While some people say that waxing is painful, it's important to realize that if your wax is performed by a professional who really knows what she's doing; it's almost pain-free. This is why if you do decide to wax, you should definitely see a professional. An expert who works at a spa will make sure that the process is done correctly and safely so that you can reap all of the above benefits.


Article Source: http://EzineArticles.com/expert/Irvan_Sanjaya/1246287

Article Source: http://EzineArticles.com/7312501

Thursday, March 31, 2016

Backstage with Moroccanoil: Fashion Week A/W 2016



Moroccanoil was an international Fashion Week sensation at the A/W 2016 collections, creating hair looks backstage for top designer shows in New York, London, Milan, and Paris.

Friday, March 25, 2016

NYFW Autumn/Winter 2016 Backstage with Moroccanoil at Marchesa



Watch to see how Moroccanoil Global Ambassador Antonio Corral Calero created the elegant, Victorian looks inspired by American painter John Singer Sargent and his beautiful use of watercolors for the Marchesa Autumn/Winter 2016 fashion show.

Tuesday, March 22, 2016

10 Important Massage Benefits You May Not Know About


Do you think having a massage is just about relaxation, pampering or relieving tight muscles? Yes massage is great for inducing a deep state of relaxation and providing some pampering 'me' time. And you know it is excellent for relieving tight, sore or cramped muscles and the associated pain that goes with it. But there are many other benefits and reasons for having a massage than you may not be aware of.

Because massage affects us on a mind, body and spirit level, it can release a cascade of beneficial effects on a physiological, chemical, emotional and mental level.

Here are 10 important massage benefits that you may not know about.
  • Easing pain medication dependence.
Due to the easing of sore and painful muscles and freeing up of joints, less medication may be required to keep you comfortable.
  • Enhancing immunity.
The Lymphatic System is part of our body's natural defense system and massage stimulates the efficient flow of lymph therefore enhancing our natural immunity.
  • Improving the condition of the body's largest organ-the skin.
Massage increases circulation to the skin cells, bringing more oxygen and nutrients and oils used can also feed and moisturize the skin.
  • Lessen depression and anxiety.
As a result of the sedating effect of massage the nerves are calmed and many of us are able to step back from our worried or anxious mind for a while and gain a more positive perspective.
  • Promote tissue regeneration, reducing scar tissue.
Scar tissue can be broken down thereby reducing restrictions and unsightly scars.
  • Reduce post surgery adhesions and swelling.
Internal adhesions can be freed and pooling of excess tissue fluids can be reduced by stimulating drainage.
  • Release of endorphins.
These are amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
Regular treatments can also reduce the occurrence of migraines.
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
By enhancing wellbeing and reducing anxiety, thus encouraging chemical and hormonal balance.
  • Enhanced sleep quality.
Relaxation promotes ease of getting to sleep and clients often report a deeper, more restful sleep.

There are many other benefits not listed here so don't just think of massage as a guilty indulgence, but as a very enjoyable maintenance program for this amazing machine we call the body.


Article Source: http://EzineArticles.com/expert/John_Herberte/404470

Article Source: http://EzineArticles.com/3388999

Saturday, March 19, 2016

How To: Tea Tree Scalp Care



Paul Mitchell's Scalp Care Anti-Thinning regimen is a three-part preventative system that gently and naturally helps slow down the process of hair fall, while creating an optimal environment for thicker, fuller hair.

Step One: Stimulate
Step Two: Strengthen
Step Three: Regenerate

Wednesday, March 16, 2016

Its a 10 Defrizzing Gel - Smooth Away the Frizzies with our Miracle Defrizzing Gel



Battle frizz with the new Miracle Defrizzing Gel, the It’s a 10’s new secret weapon.

When time isn’t on your side and unruly hair is your nemesis, there is no patience for unmanageable hair. This Miracle Defrizzing Gel delivers a humectant that stabilizes moisture levels in the hair fiber, which is essential for taming hair. Unlike other leading defrizzing gels, this lightweight formula quenches the thirst of each individual strand and smooth’s the lifted cuticles as well as reduces breakage and spilt ends from the inside out.

The product has a mild hold to withstand humidity and weather elements. Used for straight or curled hair, this industry-leading product is the antidote to all symptoms of hair sabotage.

- Olivia Smalley

Sunday, March 13, 2016

Hair Care: How to Keep Your Locks Looking Great This Summer?



Looking for hair care tips to keep your locks aglow? Watching out this video will help you to keep your hair healthy and shiny throughout summer.

Thursday, March 10, 2016

Introducing Tea Tree Scalp Care



The Nature of Thicker, Fuller Hair

Introducing Tea Tree Scalp Care, a preventative haircare system that gently and naturally helps slow down the process of hair fall and creates an optimal environment of scalp health to encourage healthy, thicker hair.

This preventative 3-step system stimulates, strengthens and regenerates hair and is ideal for both men and women.

Monday, March 7, 2016

What Is a Deep Tissue Massage? | Deep Massage



Deep tissue massage is massage delivered into the muscles on a deeper layer. So typically, you want to prime the muscles before you get into that level of depth with Swedish massage strokes. Swedish massage is actually the basis for deep tissue massage, but deep tissue massage you're accessing down under the surface layer.

A lot of people think that deep tissue massage has to hurt, and that's not necessarily true. I actually believe that a good deep tissue massage is delivered in a way where you're focusing on the client's needs, checking in with them, and you're getting right there to that edge, that level of pain, but not crossing over that barrier.

So it can actually provide a lot of relief for any of those aches and pains, any knots that you might have, and just general different discomforts in the musculature.

So I find over the years that I've worked, a lot of people will request a sports massage, but in actuality what they really want is a deep tissue massage. Sports massage is typically something where you're prepping the body for a sports event, either before or after, or it can be injury treatment-related.

Deep tissue massage can also be injury-related, and is actually quite good for treating injuries, but it happens at a much slower pace than sports massage. So sports massage is typically something that's very rapid movement. In deep tissue massage, you go nice and slow and access the tissue very, very slowly so you can get in much deeper without pain.

So that's a little bit of a misconception that I wanted to cover for you.

Friday, March 4, 2016

Tuesday, March 1, 2016

Saturday, February 27, 2016

Thursday, February 18, 2016

How to: Moroccanoil Molding Cream



From backstage looks to street-inspired styles, Molding Cream is a fiber-rich, emollient cream that creates natural-looking texture. Enriched with moisturizing argan and olive oils, the nourishing and versatile formula can be used as a leave-in shaper for creating gentle structure and definition.

Monday, February 15, 2016

Tips For Dyeing Hair Blonde | Hair Style Tips | Beauty How To



When going blonde, celebrities have the luxury of seeing expert colorist Tracey Cunningham, who lightens the strands of women like Gwyneth Paltrow, Drew Barrymore and Lily Aldridge — and she knows how to make the color look natural on anyone. She invited us to her Beverly Hills salon, M├Ęche, to give us tips on the best ways to lighten up, no matter if you're a brunette, redhead, or natural blonde. On Kirbie: Rachel Pally dress.

Friday, February 12, 2016

Date Night Beauty Tips | Valentine's Day Tutorial | Beauty Beat



Big date coming up? Pulling your look together can be the most nerve-wracking part of it all. Take the stress out of getting ready with these five tips that will have you looking gorgeous for that special night. They're all really easy and will have you looking great throughout the entire date. On Kirbie: Mcginn dress.

Tuesday, February 9, 2016

Joico Curl Perfected Curl Correcting Milk



Got milk? We do… and it’s just what the doctor ordered to saturate your finicky curls without going near a drop of frizz-producing water. With a perfect PH balance of 3.5-4.5, this lightweight emulsion seals each strand, causing curls to constrict and evenly push out moisture – the secret to avoiding those speed-drying, kinky ends. Better yet, it’s the perfect cutting lotion, dampening curls minus any major shampoo-bowl/combing/toweling maneuvers.

Saturday, February 6, 2016

3 Wedding Hair Veil Looks | Beauty How To



Weddings can be downright stressful. Haven't you seen Steel Magnolias? My Best Friend's Wedding? (Side note: Julia Roberts fancies her some wedding movies, doesn't she?) So the last thing you want to worry about is whether or not your desired hairstyle works with the type of veil you want to wear or vice versa.

Paul Perez, stylist at Sally Hershberger Salon in Los Angeles, specializes in wedding hairstyles and gave us a few inspirational looks depending on the type of veil you pick: the birdcage, the cathedral, and the midlength veil. (Three of the most popular designs!) So which one works best with a top knot? And if you have short hair, can you even pull off an updo? These tutorials will answer all of your wedding hair woes.

Wednesday, February 3, 2016

Moroccanoil Body, A Collection of Body Care Products Inspired By The Mediterranean



Moroccanoil Body™ is the luxurious body care collection by Moroccanoil, inspired by the Mediterranean. Discover the different fragrance collections: Fragrance Originale, Fleur d'Oranger and Fleur de Rose. Skin care products featuring antioxidant-rich argan oil, minerals and vitamins designed to exfoliate, cleanse and hydrate, including moisturizers, oils, hand creams, cleansers and more. #arganeveryday

Sunday, January 31, 2016

How to Pick the Perfect Shade of Red Hair | Hair How To



There's been a wave of celebrities going red lately — SIenna Miller and Rachel McAdams to name a few — sparking a red frenzy at the salon. While these ladies make it look effortless, we all know it seems a lot harder to pull off red than other shades. But it doesn't have to be!

Thursday, January 28, 2016

What Are the Health Benefits? | Deep Massage



So the health benefits of deep tissue massage are many.

From the very beginning just getting your muscle tissue to have less knots and adhesions, getting the joints to have more motion. Actually by reducing some of that scar tissue in the muscles around the joints, you can actually get a lot more range of motion.

It assists in your posture, it assists in reducing all of those little aches and pains that we all have in different areas.

There are actually a lot of muscular conditions that can be treated through deep tissue massage. I’m not sure a lot of people know this, from things like carpal tunnel to thoracic outlet syndrome, to sciatica, to pseudo-sciatica, whiplash.

Deep tissue is incredible for treating you after you’ve been in an auto accident, and a lot of people don’t know that they can actually get treated with massage after they’ve been in an auto accident.

The list goes on forever. If you have some kind of a condition related to one of your muscles, or even sometimes, many of your joints are affected by the muscle around the area. It can commonly be treated with massage therapy.

Monday, January 25, 2016

How to Get Great Hair After a Gym Workout



Don't let your busy social life interfere with your fitness life. This holiday party season, you need those sweat sessions to stay sane and to help keep your waistline in check. We have found a great way to salvage your post-workout hair so you can transition easily from the gym to nightlife. Press play and get ready for gorgeous hair.

Friday, January 22, 2016

Joico Curl Controlling Anti-Frizz Styler



Learn more about the line made just for those with curly hair - Joico Curl. It's made with a triple power curl repair technology to repair, replenish and perfect textured hair around the clock.

Tuesday, January 19, 2016

3 Seriously Chic Hairstyles You Can Do in 10 Minutes or Less



In an ideal world, we'd all have as much time as necessary to style our hair before work. But in reality? We're rushing. Enter Glamsquad — the beauty service that sends hair and makeup artists to your home or office — which is loved by celebrities, including Nicky Hilton and a number of Victoria's Secret Angels. Glamsquad's creative director Giovanni Vaccaro is a specialist when it comes to on-the-go styling, and he showed us three looks that can be re-created even on the most rushed of mornings.

Saturday, January 16, 2016

Moroccanoil Treatment Light for Fine, Blonde Hair | Tutorial with Allison Anderson



Moroccanoil partnered up with YouTube beauty vlogger Allison Anderson to show how she uses Moroccanoil Treatment Light on her fine, blonde hair.

Moroccanoil Treatment Light is specifically formulated for the delicate needs of light-colored (including platinum and white) and fine hair. The original foundation for hairstyling, Moroccanoil Treatment Light can be used as a conditioning, styling and finishing tool all in one. Infused with antioxidant-rich argan oil and shine-boosting vitamins, this nourishing treatment detangles, speeds up drying time and boosts shine—leaving hair smooth and more manageable than ever before. Moroccanoil products are available in select salons and online. #arganeveryday

Wednesday, January 13, 2016

4 Easy Hairstyles to Hide Dirty Hair! | Beauty Junkie



Need some hair style ideas to hide your greasy, dirty hair? We've got 4 insanely easy hair tutorials that should do the trick!

I love taking time on my makeup, but when it comes to my hair, I wish I could have a stylist blow it out on command. Even if I did have my own blowout concierge, the problem is that it takes up too much time! What if you're running late for a meeting or work? Or what if, just maybe, you don't want to do your hair but need to look put together? That was the question we all had in mind when we decided to film this video. From my producer Lauren's "easy beach waves" suggestion, to a "tucking cute" updo, there's a style for (almost) every workday. Plus, I love how they each can help conceal a greasy scalp. I hate washing my hair, but unfortunately, I have to — or else my hair will look like a saturated mop on my head.

Sunday, January 10, 2016

The 10 Commandments of Using Concealer Correctly | Beauty Junkie



Concealer can be a disaster if you don't use it the right way. While it's great for covering up blemishes or dark under-eye circles, it's not meant to be used alone, and it's definitely not something you want to put all over your face. In fact, there are many ways you should and shouldn't use your concealer, so we decided to break down our best learned techniques. Need help with wrinkle control, don't want to look cakey, or aren't sure which formula is best for you? Check out the 10 commandments of properly using concealer.
On Kirbie: H&M dress.

Thursday, January 7, 2016

7 Easy Hairstyles For Curly Hair | Beauty Junkie



Curly hair is a godsend. Sure, you might not think that all the time, but curly hair has so many benefits! Like natural volume, which adds a certain whimsy to any hairstyle. With braids, you'll never have to worry about them being flat — the curls add bulk that many straight-haired women load up on styling powder for. And topknots are never, ever puny with curls!

Because we wanted to show off how versatile curly hair is, we recruited celebrity hairstylist Richard Collins, whose clients include Vanessa Hudgens, Ashley Tisdale, and Helen Mirren, to create these seven gorgeous looks that any curly girl can replicate at home — a look for every day of the week!

Monday, January 4, 2016

Moroccanoil Beachy Waves Hair Tutorial | Tutorial with Danna Ann



Moroccanoil partnered up with YouTube beauty vlogger Danna Ann to show how she creates beautiful beachy waves using Moroccanoil Treatment Light and Moroccanoil Hydrating Styling Cream.

Friday, January 1, 2016

Happy New Year!


"You are never too old to set another goal or to dream a new dream."
-C.S. Lewis

May the New Year Bring Joy, Peace and Happiness to You and Your Entire Family!